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How should I review my activities? On completion of an activity it is worthwhile to review, reflect upon and evaluate the experience and the outcomes arising from it. You might wish to consider the following example to understand how to review your activities. Based on the activities listed in the Plan B example of the advice on 'Action Planning', you may wish to consider the following in order to gain an objective assessment of the activity undertaken:
You can record your 'Review' for a particular activity within SPEED by clicking on the appropriate skill, and clicking the 'DEVELOP' button in the left hand frame. Use the third text box provided. |